Kelsey Louderback
I aim for shared understandings and collaboration in our work together in order to support you on the path you are on.
ADD/ADHD Counseling, Counseling for Anxiety
Online
You don’t have to keep pushing through alone. If you’re feeling overwhelmed, stuck in painful patterns, or struggling in your relationship, therapy can be a place to slow down and understand what’s happening beneath the surface.
My work is grounded in a relational approach and supported by practical tools to help you build insight, regulate emotions, and create meaningful change.
Many of the clients I work with experience:
You may be functioning on the outside, but internally feel exhausted or disconnected. Therapy offers space to slow down and begin responding differently to yourself and to others.
Getting help is a sign of health, growth, and inner strength. It reflects self-awareness, courage, and the ability to respond to life’s challenges in meaningful ways. Research describes help-seeking as an adaptive coping process, showing that recognizing when support would be beneficial and taking action are healthy signs of resilience. Taking time to understand yourself and doing the work to grow are meaningful expressions of healthy coping and strength.
I do not accept insurance directly. However, I can provide a superbill that you may submit to your insurance company for possible reimbursement. Reimbursement amounts vary depending on your specific plan, so I recommend contacting your insurance provider to ask about your out-of-network mental health benefits.